zz freaking weak juz lik tt yesterday caused me to wake up with sore in both elbows...
looks lik i hve to stop my pumpings for awhile so my arms could recover...
sigh... at least i managed to stretch each leg 100times today...
sigh its juz simple shit stretching yet it caused me to sweat n pant hahaz...
lalala~ im too noob... but yeah still strting on the trng... so i guess its quite ok bah....
dunno why now my neck also quite sore zzz...
hurts everytime i lift my head...
really damn sucky sia...
no sudden movements for me then...
zzz i really need some motivation now ><
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