went to run again today...


lols k map of bedok reservoir (with my markings ><)
The checkpoints i do mentally needed to break 20mins
the start - well its obvious, where i normally start...
then going anticlockwise with X - the 0.0km/4.3km mark which i dun really use...
1, outside the kayak shed - shld be arnd 1min 45secs here
2, 0.5km mark - around 3mins 30secs
3, 1km mark - around 5mins 30secs
4, right after a curve - around 6mins+
5, 1.5km mark - around 7mins 30secs
6, 2km mark - around10mins plus minus
7, 2.5km marking - around 12mins 30secs
8, start of damai sch gate - around 16min 30secs
9, 3.5km mark
mad dash for the start/end LOL
from 8 - end shld take roughly abt 3mins if chiong... more if nvr chiong...
so well... tts how it shld be when i wanna get under 20mins
but then this time round i took 21mins >< sighs
but i guess it works better if u hve someone to chase aft... juz a suggestion though
how long izzit gonna take me to reach back to my former glory? XD
well i can pretty much say tt the 23mins 40secs 2 days ago was a complete fluke...
well for this run, the first 2km or so was ok... hitting all the timings except for the first one...
compared to the run 2 days ago which went well for the first 1.5km before everything started slowing down hahaz...
so this, is approx my running checkpoints ><
sorry if i bored ya too much... i was pretty bored myself LOL
kk ending here :D

CX
1:23AM (lols sry i was dota-ing and only typing this between games XD)