weights training yesterday for odac...
was in gym trying to find one RM (repetition maximum)
found out hw pathetically weak i was... zzz
legs r significantly stronger than my arms...
haizz..
maybe i shld go stick to my running... LOL...
shld contine trng my upper body strength...

then morn woke up with my deltoids n bi,triceps pain... lol
both sides sia...
hmm nt bad bah...
i shld go more trng hahaz...

n today was quite a crap day -.-"
most lectures... n i end up with a runny nose...
then for modular pe we r gonna be doing gym :D
shld be quite fun hahaz... since i wan more trng... lol
ok then aft sch it was pouring lik dunno wth... ><
umbrella has totally no effect at all...
ended up with whole pants wet... whole back of shirt wet... shoes wet... socks wet... etc
totally drenched...
went to eat at arang with zongyi, kianming, tianming, hanping n zhengfeng...
was in quite of a rush... since i hve to be down at ICA at 3.15pm to collect new passport...
but turned out quite ok... ><
missed my father's sms... end up reach ICA totally wet n cold... (the rain stopped though)
collection was surprisingly fast despite the large number of ppl thr...
10? 15mins was all i took to take n go...
then trained to bedok n wth...
it was still raining here...
zz
walked home despite the big rain w/o umbrella n was practically shivering liaoz...
immediately bathe in hot water... shiok sia XD
but still runny nose... zz

tmr... is gonna be a waste of time... i tink...
end at 4 somemore... zz