thx to those who didnt leave tis blog
even though i hadnt been blogging for quite some time...
had been saving it up for something tt is worth posting abt/for...
its not on my run...
but something relaed anws...
so it goes lik tis...
i was running... for abt the first 2mins...
then i strted jogging at a slow pace...
why?
because i straightened out my tinking...
i finally realise wat i really wanted...
so wat was it?
wat was it tt made me go slow?
i thought it thru...
everytime i run... i try to improve rite?
how?
by beating my previous timing...
tis is not wrong... no doubt it will train me...
but is tis wat i wanted?
priority 1, training my stamina...
training myself - priority 2...
to become stronger...
tis is wat i wan...
but m i doing it correctly?
i had thought it thru... over n over again...
decision was made...
to not run...
aft all my runs at bedok reservoir...
not once had i seen ppl chionging or going at a fast pace...
i finally understood why...
wats the true meaning then?
i finalised it... i will not no longer take my timings...
NO! its not because of my lousy timing todae...
23mins 02 sec
but i realise...
wat i really wanted to do was to train my stamina...
bring able to run long distances at a constant pace...
be it fast or slow...
NOW... every week... instead of running at inconsistent paces...
i m gonna stick with one...
strt frm slow... i shall go faster as weeks go by...
i hve alot more weeks to go anws...
it shall go on lik tis...
until the day i m confident abt my own speed...
then i shall take timing... and challenge my own fastest record... 18mins 44secs... ( i wonder how did i do it last time... hahaz)
however everything in tis worlf come with a price... shld i fail...
i would hve to run an extra half round (w/o timing)
tt... will seriously help alot...
P.S. i tink ct i seriously serious... LOL
ME/仲贤
in my life...
i hve done many bad things...
of which i dun rmbr much...
wat does it make me?
the devil?
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