yeah i didnt go for my run once again...
i failed my promise to myself... (n to others...)
but yeah u cant say i totally nvr excecise todae...
i went swimming with my bro todae...
tts why i nvr go run... hahaz
but its pathetic...
seeing tt it was ages since i went for a REAL swim... (dun tok abt kayaking course... tts crap)
n it was at least 3/4 yrs since i last went to bedok swimming complex...
i couldnt even swim 4 x 50m w/o stopping... :X
nvm... i still require lots/loads of training to bring myself back to shape...
u can also say condition..
but now i hve other things to settle...
*tsk... the swimming didnt really tan me much...*