Phew...

hahaz... i slept at 4AM...
then i woke up at 10+ coming to 11AM...
didnt sleep tt much lik yesterday... hahaz
had my brunch at arnd 12PM...
slacked a while, watched TV, n did some qns on maths assessment book...
n i fulfilled my promise to self :)
wait till it was 2PM be4 i set off... when the sun wasnt too hot n thr was a rather cooling breeze :)
in a dry fit shirt n the old dunman pe pants... with my watch n a $10 note in my pocket...
i walked to the reservoir which was arnd 15-20mins away...
reached thr n thought it wasnt tt big aft all... hahaz... lolz
decided not to watse too much time n almost strted rite away...
strted jogging as i pressed the strt on my watch...
the bright sun didnt help much... the breeze i would lik to thank... though it was more of a resistant...
thr was few ppl thr... guess it was because it was sunday...
jogging at a constant pace... not too fast.. smething i could still take...
at 8mins i had my stitch... at arnd 15mins 45secs felt lik vomitting my brunch out...
it felt rather awful...
arnd last 200m frm whr i strted... i was still 30secs away frm 25mins... tt was my goal... complete it at least under 25mins...
but i tried to bring myself up to speed but not much use...
last 10secs i tink still got arnd 70m? but stll i failed... hahaz
reached onli at 25mins 10.5secs
hahaz... at least i didnt fail myself - run/jog throughout the whole bedok reservoir without stopping to walk/rest...
as i stopped i place my hands on my knees and bent over to rest...
then i thought i was blocking the way so i walked to the side n placed my hand on the railing n layed my foreheand on my hand... looking down...
as i saw my sweat landed drop by drop on the ground... i felt a sense of achievement... hahaz
but as i strted walking back home... an undescrible feeling of lightness/numbness/heaviness took over my legs... it simply felt different XD (it returned to normal aft a while)
it was nothing great but at least it was a goal completed...
but other than i tt i still felt crappy...
reached home at 3PM...
ran 4.3km in 25mins 10.5secs...
a rather ok job...
but if i would want to improve, i would hve to do it constantly...
tts why i hve noe decided tt i would do tis run EVERY Sunday =D
any1 who wants to join me juz tell me...
same time, same place...
timing different =)
ME who ran the white gravel road (4.3km) arnd the bedok reservoir in 25mins+